WGNO

Cookin’ with Nino: Italian Seafood Stew

Italian  Seafood Stew

(Yield 6-8 servings)

Ingredients:

Instructions:

Sauté onions, fennel, garlic: Heat the olive oil in a large pot over medium-high heat.  When the oil is hot, add the onions and fennel.  Stir to coat with oil and sauté, stirring occasionally, until it begins to color, about 5-6 minutes.  Sprinkle some salt over it.  Add the garlic cloves and tomato paste and stir well to combine.  Cook this for another 2-3 minutes, stirring once or twice.  Add the red wine, stir well, and increase the heat to high.  Boil until the liquid is reduced by half.  Add the Sambuca or other anise-flavored liquor, and the crushed tomatoes and olives.  Stir in the shrimp  and bring the pot to a gentle simmer.  Simmer for at least 1 hour.  Season to taste with salt and pepper:  Add the chopped parsley and fennel fronds.  Stir well to combine and serve over rice or pasta!

*********

Click here for more information about Jazzmen Aromatic Rice.

Jazzmen Aromatic Rice can purchased at your local Rouses Supermarket.