Are you one of those yo-yo dieters that don’t ever seem to win? More importantly, you may have a silent decease lurking in the background. I had a patient, Janice, she came to us with a blood pressure of 186/104 which is a very high blood pressure.
Janice Larmeu, patient, said, “It was scary I had no idea. She recommended the Mediterranean diet. That’s lean proteins, a lot of vegetables, fruits, nuts.”
With time, patience, education, and training, not only have we gotten her blood pressure down, to the 110s/80s. She’s also lost 60 pounds.
Larmeu said,“I feel wonderful. Generally, very healthy.”
So the next time you are thinking about losing weight, talk to your physician, make sure it’s a weight loss program that has nutritional counselors on duty, that can serve you 24 hours a day, 7 days a week, along with customized plans that can show you exactly what sort of foods, type of foods, type of menu plans that may work for you.
This is your beauty tip by Dr. Burkenstock on News with a Twist. You can catch Beauty Tips with Dr. Burkenstock every Tuesday on News With A Twist at 6:00.