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NEW ORLEANS (WGNO) — Winos rejoice, today is your day to shine.  May 25th marks National Wine Day!

We did some digging and found plenty of positives to a nightly glass.

Did you know some researchers in Canada say one glass of red wine is equivalent to an hour at the gym!?

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They found the component in wine called ‘resveratrol’ improved physical performance, heart function, and muscle strength.

Studies show drinking wine can reduce the risk of a heart attack, heart disease, stroke, and diabetes.

We also found a year old study that says wine and weight loss go hand in hand!

It claims drinking a glass of vino actually helps burn fat easier.

Can you think of other reasons why you should drink wine? Share your thoughts on WGNO’s Facebook page.